Korean Soy Sauce Marinated Raw Shrimp Saeujang Recipe
Korean Soy Sauce Marinated Shrimp (Saeujang) – a savory seafood appetizer garnished with sesame seeds and greens.
Introduction – Korean Saeujang, a Healthy and Flavorful Raw Shrimp Appetizer
Korean Soy Sauce Marinated Raw Shrimp, known as Saeujang, is a traditional Korean seafood dish loved for its rich umami flavor and delicate texture. Made with the freshest raw shrimp and a savory soy-based marinade, this dish is not only packed with omega-3 and protein but also represents Korea’s deep connection to the sea. As a Korean culinary expert, I assure you this recipe captures the authentic flavors of Korean coastal cuisine.
Cultural Significance of Korean Saeujang and Its Nutritional Benefits
Saeujang has been cherished in Korean cuisine for centuries, often enjoyed as a summer delicacy or special appetizer at Korean BBQ tables.
Featured in K-Dramas – Symbol of Coastal Comfort
In “Our Blues”, characters share Saeujang during emotional seaside scenes, reflecting its role as a comforting, communal dish. Saeujang symbolizes freshness, family bonding, and Korea’s rich seafood heritage.
Omega 3 and Protein-Rich Korean Superfood
Fresh raw shrimp delivers Omega-3 fatty acids, supports heart and brain health, and provides lean protein perfect for light, healthy meals.
Recipe Overview – Ingredients and Prep Guide
Cooking Time: 20 minutes
Difficulty: Intermediate
Servings: 4
Best Pairing: Steamed rice, kimchi, and Korean perilla leaves
| Ingredients | Measurement |
|---|---|
| Fresh raw shrimp (head-on) | 500 g |
| Soy sauce | 50 ml |
| Rice vinegar | 20 ml |
| Sesame oil | 30 ml |
| Gochugaru (Korean chili flakes) | 10 g |
| Minced garlic | 10 g |
| Chopped green onions | 50 g |
| Thinly sliced onion | 50 g |
| Fresh chili (optional) | 1 |
| Lemon slices (optional) | 2-3 |
| Sesame seeds | 10 g |
Expert Tip: Always use sashimi-grade raw shrimp or ensure absolute freshness for safety and maximum flavor.
Health Benefits of Korean Marinated Raw Shrimp Saeujang
High in Omega 3 for Heart and Brain Health
Shrimp provides Omega 3s known to improve brain function and support cardiovascular health.
Lean Protein for Weight Management
Low in calories and rich in protein, Saeujang is ideal for healthy, high-protein Korean meals.
Rich in Antioxidants and Minerals
Soy sauce and fresh garlic add essential minerals and anti-inflammatory properties, enhancing the dish’s health benefits.
Ingredients & Step-by-Step Instructions for Saeujang
| Step | Instructions |
|---|---|
| 1 | Clean shrimp thoroughly: remove heads, peel shells, devein, and rinse with cold water. Soak briefly in ice water to firm up the texture. |
| 2 | Prepare the marinade: Mix soy sauce, rice vinegar, sesame oil, minced garlic, gochugaru, and chopped green onions. |
| 3 | Toss shrimp gently in the marinade, ensuring each piece is coated. Add sliced onion and optional chili or lemon. |
| 4 | Let the shrimp marinate for 15-20 minutes (max 30 min to maintain texture). |
| 5 | Garnish with sesame seeds and serve chilled with rice and Korean perilla leaves. |
Pro Tip: Avoid over-marinating as shrimp will toughen. Serve immediately for the best raw texture.
Pro Tips & Common Mistakes – How to Perfect Your Saeujang
✅ Mistake: Fishy or Bitter Taste
Why: Using non-fresh shrimp or skipping deveining.
Solution: Use sashimi-grade shrimp and remove the intestinal tract for clean flavor.
✅ Mistake: Over-Marinating the Shrimp
Why: Soaking too long makes shrimp rubbery.
Solution: Keep marination under 30 minutes.
✅ Mistake: Weak Flavor Balance
Why: Too much vinegar or soy sauce distorts the taste.
Solution: Follow the exact ratio and taste test before serving.
Recommend More Korean Seafood Recipes to Enjoy
Explore more Omega-3 rich Korean seafood dishes:
Ready to Make Korean Saeujang at Home?
Now it’s your turn! Create this authentic Korean Soy Sauce Marinated Raw Shrimp (Saeujang) at home. Enjoy its rich flavors, health benefits, and refreshing taste. Perfect as a summer seafood appetizer or a Korean BBQ side dish!
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