Ojingeo Bokkeum Recipe – Healthy Korean Meal You Must Try

Ojingeo Bokkeum – Traditional Korean stir-fried squid coated in spicy gochujang sauce with vegetables and sesame seeds, perfect with rice
Korean meal enthusiasts, get ready to indulge in a delightful dish that combines flavor and health: Ojingeo Bokkeum. This Korean stir-fried squid recipe is easy to prepare, packed with nutrients, and bursting with authentic Korean taste. Enjoy a healthy Korean meal right at home and discover why this dish is a must-try for any food lover!
Ojingeo Bokkeum is beloved in Korea, especially during family gatherings, for its savory flavor and health-boosting benefits. This dish brings families together around the dinner table, showcasing the rich tastes of Korea.
Cultural Significance of Ojingeo Bokkeum in Korea
In Korean culture, seafood, particularly squid, plays a significant role in daily meals and special occasions. Ojingeo Bokkeum symbolizes the freshness of ocean life and is often served in summer to counteract the heat. The dish is not only delicious but also embodies the importance of shared meals in Korean families.
K-Drama Example – Ojingeo Bokkeum
The delicious Ojingeo Bokkeum is featured in popular K-dramas like “Something in the Rain,” where meals represent affection and warmth between characters. The stir-fried squid is often visually delightful, emphasizing the importance of food in nurturing relationships.
Recipe Overview – Ingredients & Prep
Cooking Time: 25 minutes
Difficulty: Easy
Servings: 2
Best Pairing: Steamed Rice, Kimchi
Ingredients & Step-by-Step Instructions for Ojingeo Bokkeum
Ingredients for Ojingeo Bokkeum:
Ingredient | Quantity |
---|---|
Squid (cleaned and sliced) | 300 g |
Vegetable Oil | 20 ml |
Onion (sliced) | 100 g |
Carrot (julienned) | 50 g |
Green Bell Pepper (sliced) | 50 g |
Garlic (minced) | 10 g |
Gochujang (Korean chili paste) | 15 g |
Soy Sauce | 30 ml |
Sugar | 5 g |
Sesame Oil | 10 ml |
Toasted Sesame Seeds (for garnish) | 5 g |
Instructions:
- In a pan, heat the vegetable oil over medium heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the onion, carrot, and green bell pepper. Stir-fry for 2-3 minutes until slightly softened.
- Add the squid and stir-fry for about 3-4 minutes until it becomes opaque.
- Mix the gochujang, soy sauce, and sugar in a small bowl and pour it over the ingredients in the pan.
- Stir well, cooking for another 2-3 minutes until everything is well combined and heated through.
- Drizzle the sesame oil and mix well.
- Garnish with toasted sesame seeds before serving.
Ensure you slice the squid evenly to avoid overcooking. Overcooked squid can turn rubbery and tough, impacting the dish’s texture.
Pro Tips & Common Mistakes
Pro Tips:
- Choose fresh squid for the best flavor and texture.
- Adjust the spice level by varying the quantity of gochujang to suit your taste.
Common Mistakes:
- Cooking squid for too long can cause it to be rubbery. Aim for just a few minutes until it is opaque.
- Not washing the vegetables thoroughly can introduce impurities. Always rinse before preparation.
Recommend More Korean Recipes
If you enjoyed the Ojingeo Bokkeum recipe, you’ll also love our Korean Gamja Jorim Recipe for another easy and flavorful side dish!
Ready to Cook Ojingeo Bokkeum at Home?
Now it’s your turn to try making Ojingeo Bokkeum at home! Enjoy an authentic Korean cooking experience and discover even more easy Korean recipes on our blog.
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